Available wherever you listen to podcasts.
Episodes, summaries, and show notes are available below.
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Episode 35: What Did You Accompl-ish?
Big or small, let’s celebrate the accomplishments of 2022.
Episode 33: Festivus for the Rest of Us
Curmudgeons, unite! Let’s air our grievances around the (hypothetical) Festivus pole.
Episode 32: Merry Merchmas
Merch is here, and we’re ready to have the hap-hap-happiest season (with as little stress as possible).
Episode 30: Junie’s Wild Romp - A&B Updates
Catching up on listener advice, nicknames, and mascot shenanigans.
Episode 28: Bad Vibes Only
“What is a perfectionist if not just a person who hates themselves — who cannot just enjoy the act of being alive?” - Nora McInerny
Episode 27: Mix Tape Nostalgia
The less I seek my source for some definitive, the closer I am to fine.
Episode 26: Minimum Effective Spookiness
Do you have an “all in” or “minimum effective dose” approach to Halloween?
Episode 23: Get Your Adulting On. Then Add Water.
Sometimes when it comes to adulting tasks, the hardest to learn is the least complicated
Episode 22: Values PIVOT!
How (and why) identifying your personal values is a useful tool.
Episode 20: Ramblefest - A&B Updates
The episode that is chock full of updates on All. The. Things.
Episode 19: Movin’ On Up
“Moving is so fun!” said no one, ever. But it doesn’t have to be all that painful if you keep some tips in mind.
Episode 18: Fun & Easy
We’re not “should”-ing anymore — only fun & easy things are allowed in our lives!